Welcome to the “defining line”

In The Balance, we love pulling apart the information that is out there as a process to help show you how far things have gone astray and help illuminate a proper path of health and fitness for you. In this episode we dissect what looks to be a very straightforward article. During the process, we explain two very simple components of our lives, protein and electrolytes. This episode will ease you into a better understanding of how you are going to achieve more muscle, and where your energy truly originates from.

With so many different kinds of training styles out there, being marketed to the hilt, it has a dual effect of both giving great variety and choice, yet can also throw you into a training plan that will do nothing more than injure you very quickly. In episode 2 we are finding more solid outlooks for achieving multiple outcomes in our health and fitness. And yes, there are so many ways to train, we look at a good combination that suits most people.

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Welcome to “the defining line”

Like never before we have seen a massive growth in the health and fitness areas of our society. This growth came from many good areas, and some not so good when it comes to the actual health of ourselves and our families.

“The Balance” is the defining line between the true good knowledge that brings true health, and the massive industry that has built up around the subject of health and fitness. It can often bring slurred and muddied information that can lead us down a damaging path in our efforts to achieve strong and sustained health and fitness.

True strength comes from within, but it can also be reflected to the outside. In “The Balance” we strive to harmonize that understanding with you. When the focus is too much on the outside however, we find our path unable to sustain itself, mainly due to awkward and unrealistic, sometimes simply irrational feelings and notions. These kinds of feelings and notions are very easily taken advantage of by the marketing that floods the fitness industry! Our first episode tackles a couple of simple¬†yet core elements of health and fitness. We begin by looking at one of the main components of the human body that has become a core focus of nearly everyone, MUSCLES.

Then we venture into another still overlooked issue. It is overlooked mainly because most people simply cannot believe the process of how this diabolical thing was able to enter our mainstream society so easily, but it has. GMO grains. How did this stuff get into our everyday society even though it is a true society killer! I’ll share with you how our family went about the wonderful path of eating all organic and non-GMO.

Please communicate and leave feedback.

Your interaction with us helps strengthen us, and our interaction with you helps strengthen you!

The Balance In Fitness uses bensound.com for its awesome music!!