Welcome to the “defining line”

Do you know that the latest credible research is only showing us what we once new to be true “naturally”! Its called common sense. Lets find our way back to balance. But how do we apply the steps we need to take in our daily lives to help ourselves and our families get back to true health and fitness? Start by listening to “The Balance In Fitness Episode 10” 😉

NYSM

Quentin Vaughn is “the man”

I have lived a few years, and listened to a few great stories about people’s lives, but our man Quentin is simply blowing our minds with the rollout of his enchanted life

What the wise, experienced and highly trained have to say….

You Need To listen To!

That’s why Emory is with us

 

 

 

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