Welcome to the “defining line”

In episode 12 we look deeper into weight training and the hidden simplicity of whole movement and compound exercises.

NYSM

Quentin!

Kung Fu Masters

Hollywood greats in an amazing dance career

Why are they now calling him Bodhi Q???????

Plus

We ask Emory

“tell us about your career so far and what you feel are some of the best ways to train”

 

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